Does your child struggle with learning or have behaviour problems ?
Is your child a picky eater ?
Is your child overweight or underweight?
Does your child seem to catch every bug going and miss lots of school?
Good nutrition has a positive influence not only on physical health but also on brain development.
I will help you to create healthy eating and lifestyle habits for your child and family.
I will support you in creating simple nutritious tasty family meals that meet their growing needs.
I will give you the tools to encourage your child to explore new foods in a fun way.
We will also look at your child’s sleep, exercise, relationships, daily rhythms and environment and find ways to encourage emotional wellbeing and self control.